Watch Out! These 10 Common Foods May Cause Cancer

10. Hydrogenated Oils

Hydrogenated oils, commonly used in food processing for their stability and extended shelf life, undergo various treatments such as deodorization and coloring to improve their appearance and palatability.

Despite their widespread use, these oils harbor hidden health risks that merit attention. One such concern is their high content of Omega-6 fatty acids, which, when consumed in excess, can have detrimental effects on health. Research has linked elevated Omega-6 fatty acid intake to an increased risk of heart disease, as well as various forms of cancer, with particular emphasis on skin cancer.