Unconventional Home Remedies That Really Work

Ways to treat constipation

Beets might be your colon’s best ally. This vegetable, rich in fiber, promotes smooth digestion. Try drinking a fresh cup of beet juice or adding boiled beet cubes to your salad.

Consuming beets can help alleviate constipation, and their vibrant red color acts as a natural organic dye. So, don’t be alarmed if you notice a bright red hue in your stool—it’s just nature’s way of playing a harmless trick on you!