This Is What Your Food Cravings Can Tell You About Your Health

Loving sour foods can suggest an imbalance in the gut

Frequent consumption of sour foods may not merely be a matter of taste preference. Whether it's Sour Patch Kids or natural options like lemons and pickles, craving sour treats could signal a gut imbalance.

Sour foods can help balance your gut and improve digestion. Enjoy them, but remember to include other gut-friendly foods like leafy greens and green tea in your diet for overall health.