The Hidden Dangers in Your Diet: 15 Foods Fueling High Cholesterol

11.Creamy Salad Dressings: A Hidden Hazard

Creamy salad dressings, while appearing harmless, can actually be a sneaky culprit for high cholesterol. They are typically loaded with fats and sometimes preservatives, turning your healthy salad into a cholesterol-raising dish. Instead, consider creating your own vinaigrette using olive oil and vinegar for a heart-friendly option that keeps your salads nutritious and delicious.