Secrets to Getting Rid of Constipation for Good

There are several causes of constipation, including an unhealthy diet.

Constipation causes are divided into three major categories, including primary, secondary, and congenital. The standard form is the primary one, and it isn’t life-threatening. It can further be divided by age as well. The primary constipation is often called functional constipation and defined by some of the ongoing symptoms lasting for as long as six months. It is not the result of any underlying problem of a medical condition or side effects from medication. This kind of constipation is not related to abdominal pain. So, you can distinguish it well from irritable bowel syndrome.

Primary constipation is pretty standard and often multifactorial. In adults, the leading cause behind primary constipation will be some unhealthy diet choices with insufficient fluid intake and a decreased consumption of fibrous foods. It can also be a result of some behavioral causes like lesser physical activity. Some of the common reasons behind primary constipation in the elder community will be not adequate dietary fiber inside the body, lower fluid intake, and even medication side effects. Elders can further suffer from primary constipation due to colorectal cancer’s obstruction and hypothyroidism.