Secrets to Getting Rid of Constipation for Good

There are a variety of additional natural remedies.

Add around two to three tablets of Triphala to your diet plan. You can even use it in its powdered form and mix it with warm water. Take it before going to bed. Triphala is made out of Harad, mostly called black myrobalan, which acts as an excellent laxative. Furthermore, it contains anti-fungal, antibacterial, and anti-parasitic properties. So, these tablets are perfect for treating any kind of infection, causing constipation.

Sodium bicarbonate reacts pretty well with stomach acids and produces water, salt, and carbon dioxide. These products are perfect for improving bowel movements and can further cleanse your colon. So, take one teaspoon of baking soda and mix it well in around 1/4th cup of lukewarm water. This mix is perfect for covering not just constipation but also mild stomach pain and acidity. Whether you are going for an in-home remedy or trying out the laxatives and other medicines from the market, always consult a healthcare provider first. As you have so many stages of constipation, choosing the right call is essential. Only a professional can help you with that after judging the present condition of your stomach. Get instant results by following the steps as asked for.