Discover 30 Low-Sugar Snacks Perfect for Diabetics!

Hummus

Hummus is a low-fat, low-sugar, and highly nutritious delight. It's crafted from chickpeas, garlic, and olive oil, all of which bring heart-healthy benefits to the table. Our recommendation for savoring this snack is to pair it with celery or crunchy carrots. If you can't resist bread, opt for whole-grain options.

Hummus took the culinary world by storm a few years back. Similar to the more recent kale craze, hummus became a must-have pantry staple for everyone, and rightly so, given its outstanding health benefits! Nowadays, you can find it in a variety of tempting flavors, and there's an abundance of creative recipes to explore—just remember to choose accompaniments that enhance its healthiness.