Discover 30 Low-Sugar Snacks Perfect for Diabetics!

Almonds

Almonds are incredibly good for your health. They're loaded with vitamin E, manganese, magnesium, copper, and vitamin B2. Additionally, almonds provide a hefty dose of healthy fats. But because they also contain saturated fat, we recommend limiting your snack to a handful, at most.

Almonds offer a plethora of flavor options as well. Just remember to check the nutrition label to ensure they remain a healthy choice. Pair them with some fruit (maybe those baked cinnamon apple chips!) and cheese for a delightful combo. They're also super convenient for on-the-go munching, anytime and anywhere!