Discover 30 Low-Sugar Snacks Perfect for Diabetics!

Avocado

Avocado is a treasure trove of nutrients, loaded with the good fats your heart craves for strength. While savoring avocado on its own is sublime, spreading it on whole wheat toast is a delightful alternative.

If the idea of cutting avocados leaves you feeling perplexed, fret not. A quick peek at a YouTube tutorial or two will have you slicing them like a pro. It's a simple skill that can be life-changing—literally! Whether it's for the delicious taste or the heart-healthy benefits, avocados are a snack worth savoring.