Discover 30 Low-Sugar Snacks Perfect for Diabetics!

Flavored Pumpkin Seeds

Pumpkin seeds have a lot going for them, especially when they come in exciting flavors. Not only are they delicious, but they're also rich in polyunsaturated and monounsaturated fats—the healthy kinds of fats. You can grab pre-packaged versions of this snack or get creative and make your own when pumpkins are in season.

Creating these snacks can be a delightful group activity with friends or kids! Try out a variety of flavors, have taste tests, and discover your favorites. It's a wonderful feeling when something that tastes this good also happens to be super healthy.