Discover 30 Low-Sugar Snacks Perfect for Diabetics!

Edamame

Edamame might sound like a tongue-twister at first, but it's a snack that's easy to love. This little bean is not only nutritious but also incredibly filling.Packed with fiber, iron, and magnesium, it's a nutritional powerhouse. What's more, a one-ounce serving contains just 34 calories. You can enjoy edamame in various ways—boiled, baked, or blended in a food processor with seasonings to create a tasty veggie dip.

While the name might be a mouthful, incorporating edamame into your snack routine is a breeze. Numerous online recipes await your discovery if you're looking for a delicious, low-sugar treat.