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Pets7 Cat Sleeping Positions and Their Meaning
As pet owners, most of us want to know everything about our cats in order to provide them with the best life possible. Below, we'll take a closer look at sleeping positions of cats and what they have to say about your cat, so that you can get to know your favorite felines better.
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Fun10 U.S. Presidents with the Highest IQs
Are you curious about how smart you need to be to be president? Well, academics Kathryn Cox and Dean Keith Simonton can give you answer you are looking for. They calculated and the released president's IQ score. For your information, the average IQ of a person is between 85 and 115.
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Parenting8 Awesome Dadchelor Party Ideas
Baby showers for men are all the rage these days, a new dad twist on the old-school bachelor party. Check out these cool ideas for themes, games, places, and more that the dad-to-be and his buddies will love.
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Fitness5 Exercises to Prevent Muscle Loss
The process of muscle loss might be inevitable, but it's worth knowing how to combat it. Muscle loss is associated with weight loss, a sedentary lifestyle, lack of protein in the diet, and aging. However, in most cases, a proper diet and resistance exercise can combat most, if not all, muscle loss.
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Lifestyle6 Tips for Reducing Hair Loss
Hair is a direct expression of a person’s personality and style. Hair loss is a normal and necessary phenomenon in the hair growth cycle. It is normal to lose 30 to 150 hairs a day. But excessive hair loss can be a troubling problem, often causing worry and affecting self-esteem, especially for women.
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Lifestyle8 Must-Knows About Disinfecting Wipes
Disinfecting wipes are widely regarded as a convenient way to keep your family healthy, especially on those days when germs are rampant. But if not used correctly, they won't work and can even do more harm than good. So, how to use them safely and correctly? Here are 8 things you must know.
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Fitness6 Ways to Get More Exercise During Your Workday
If you have a sedentary job, it can be quite challenging to get enough exercise during your work days. A sedentary lifestyle and weight increase can lead to health problems such as diabetes, heart disease, heart failure, stroke, certain types of cancer. And your mental health might be affected. The good news is that, you can combat these effects by adding more exercise to your daily life, and this doesn't have to be complicated.
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Fitness6 Best Lower Back Stretches for Everyday Pain Relief
You might think you don't need lower back stretches in your daily life, but chances are, you do. It turns out that almost everyone experiences low back pain. If you're just dealing with everyday pain, say hello to the following waist stretch.
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LifestyleSix Simple Ways to Stop Overeating
Overeating can be very easy to do, especially when you indulge in an unusually delicious meal. "Overeating is eating much more than your body needs," says Kelly Arinder, a health dietitian at Houston Methodist Church. "Whether it's intentional or not, we all do it at some point. Short-term symptoms are often associated with an upset stomach, but overeating can have long-term consequences that can negatively impact your health over time." Fortunately, there are some strategies that could help cut down on overeating. Here are six easy and effective ways that can help to stop overeating.
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Lifestyle6 Health Benefits of Jicama You Must Know
Jicama is widely used in Mexican cuisine. The benefits of jicama are due to its unusually rich nutrient content. Its nutty and sweet taste makes it very popular with consumers. You might also call this root vegetable yam beans, Mexican radishes, or Chinese potatoes. It's delicious when eaten raw or cooked. Eating this low-carb vegetable has many health benefits.