• 8 Awesome Dadchelor Party Ideas
    Parenting

    8 Awesome Dadchelor Party Ideas

    Baby showers for men are all the rage these days, a new dad twist on the old-school bachelor party. Check out these cool ideas for themes, games, places, and more that the dad-to-be and his buddies will love.

  • 5 Exercises to Prevent Muscle Loss
    Fitness

    5 Exercises to Prevent Muscle Loss

    The process of muscle loss might be inevitable, but it's worth knowing how to combat it. Muscle loss is associated with weight loss, a sedentary lifestyle, lack of protein in the diet, and aging. However, in most cases, a proper diet and resistance exercise can combat most, if not all, muscle loss.

  • 6 Tips for Reducing Hair Loss
    Lifestyle

    6 Tips for Reducing Hair Loss

    Hair is a direct expression of a person’s personality and style. Hair loss is a normal and necessary phenomenon in the hair growth cycle. It is normal to lose 30 to 150 hairs a day. But excessive hair loss can be a troubling problem, often causing worry and affecting self-esteem, especially for women.

  • 8 Must-Knows About Disinfecting Wipes
    Lifestyle

    8 Must-Knows About Disinfecting Wipes

    Disinfecting wipes are widely regarded as a convenient way to keep your family healthy, especially on those days when germs are rampant. But if not used correctly, they won't work and can even do more harm than good. So, how to use them safely and correctly? Here are 8 things you must know.

  • 6 Ways to Get More Exercise During Your Workday
    Fitness

    6 Ways to Get More Exercise During Your Workday

    If you have a sedentary job, it can be quite challenging to get enough exercise during your work days. A sedentary lifestyle and weight increase can lead to health problems such as diabetes, heart disease, heart failure, stroke, certain types of cancer. And your mental health might be affected. The good news is that, you can combat these effects by adding more exercise to your daily life, and this doesn't have to be complicated.

  • 6 Best Lower Back Stretches for Everyday Pain Relief
    Fitness

    6 Best Lower Back Stretches for Everyday Pain Relief

    You might think you don't need lower back stretches in your daily life, but chances are, you do. It turns out that almost everyone experiences low back pain. If you're just dealing with everyday pain, say hello to the following waist stretch.

  • Six Simple Ways to Stop Overeating
    Lifestyle

    Six Simple Ways to Stop Overeating

    Overeating can be very easy to do, especially when you indulge in an unusually delicious meal. "Overeating is eating much more than your body needs," says Kelly Arinder, a health dietitian at Houston Methodist Church. "Whether it's intentional or not, we all do it at some point. Short-term symptoms are often associated with an upset stomach, but overeating can have long-term consequences that can negatively impact your health over time." Fortunately, there are some strategies that could help cut down on overeating. Here are six easy and effective ways that can help to stop overeating.

  • 6 Health Benefits of Jicama You Must Know
    Lifestyle

    6 Health Benefits of Jicama You Must Know

    Jicama is widely used in Mexican cuisine. The benefits of jicama are due to its unusually rich nutrient content. Its nutty and sweet taste makes it very popular with consumers. You might also call this root vegetable yam beans, Mexican radishes, or Chinese potatoes. It's delicious when eaten raw or cooked. Eating this low-carb vegetable has many health benefits.

  • 8 Tips and Tricks for Arthritics Who Suffer from Morning Stiffness
    Fitness

    8 Tips and Tricks for Arthritics Who Suffer from Morning Stiffness

    Arthritis can make mornings more difficult than ever for seniors to manage. Stiffness, pain, and immobility are so common that having these symptoms for an hour or more after waking up is part of their daily routine. And once they’re off to such a tough start, everything else in your morning routine feels so much harder. It can be frustrating because arthritis can’t be cured. Thankfully, there are some tips that help to ease arthritis morning stiffness, reduce frustration, and enjoy a full and active day ahead!

  • The 10 Most Expensive Watches Ever Made
    Fun

    The 10 Most Expensive Watches Ever Made

    A watch is one of the very few things that combines luxury, amazing craftsmanship and technology. For some, they may be an everyday necessity, for others, they may be sought-after jewelry or gadgets, but no matter what, a watch can be a multi-million-dollar work of art.