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Fun11 Amazing Facts About the Amazon Rainforest
The world's largest and most bio-diverse rainforest stretches across much of the South American continent and is full of surprises. As breathtaking, the Amazon remains mysterious, and it remains one of the most well-written research ecosystems on the planet. Here are some facts you might not know about the Amazon rainforest.
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FitnessSix Facts About Nightmare
A nightmare will make you feel very frustrated. And it is also called as a bad dream, which is a an unpleasant dream that can cause a strong emotional response from the mind, including despair, anxiety, sadness, fear, etc. It will greatly affect our daytime working and night sleeping. Sometimes, people may be in a state of sadness for a long time or may be unable to return to sleep for a short period of time, just because of a bad dream. Therefore, we should have a clear idea about it trying some ways to avoid some recurrent nightmares.
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FitnessThe Benefits of Swimming for Weight Loss
You may think that swimming is a low-impact exercise that involves little strain on your body. However, the truth is that swimming can be just as beneficial for weight loss as other high-intensity exercises like running or HIIT. In fact, with the right technique and motivation, you can even exceed your gym water aerobics potential and burn more calories than you might expect. So how does swimming help you lose weight? Let’s take a look…
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Fitness7 Worst Breakfast Habits That Damage Your Health
Breakfast is the first and the most important meal of the day. Your body hasn’t been eating during total eight sleeping hours, and breakfast breaks the fast as it kick-start your day by providing fuel for your body with nutrient. Numerous researches have proven that a balanced, nutrient-rich breakfast also helps boost your heart health, lower diabetes risks, as well as helping combat obesity. However, most of us are doing the unhealthy breakfast choices, which not only aren’t the nutritious options for our body, but also make us bloating and fat.
If you are looking for even more healthy eating tips, these are the worst breakfast habits that you might be doing every day, but can damage your health.
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FitnessThe Advantages and Disadvantages of Cycling: Tips for Beginners
Everyone knows that cycling is great for you. It gets you moving, keeps you fit and healthy, and it’s a great way to explore your community or countryside. But do you know why? And what are the pros and cons of cycling? Do you need to know this before committing to a commute by bike? Keep reading to find out more about the joys and challenges of riding your bike.
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ParentingThe Best Gifts for Mom That She'll Love
When you have a mom, you know what that means: she’s the keeper of your secrets and the ultimate form of love and support. The best gifts for mom are ones that show her just how much she means to you. Whether she’s your awesome, supportive parent or your special friend who’s always been there for you, these gifts will make her feel loved and cherished. They’ll prove just how much you care about her...
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Fitness15 Health Risks of Snoring
Snoring is a very common phenomenon in your daily life. Sleep apnea has a long-term impact on fitness. Not only will it affect your sleep quality, but it will also affect the sleep quality of your partner. Some researches found that those people who had sleep disorders and snoring may strongly affect the relationship between the couple. More seriously, patients may experience hypoxia during sleep, which can affect heart and lung functions and may lead to high blood pressure, cardiovascular disease, stroke, or even death during sleep.
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Pets7 Reasons of Cat Cough
Cats are one of the common pets for household. Like human beings, cats may also cough under some circumstances. If you notice your cat frequently coughing, you should find out what is wrong with its body. Here are 7 reasons that can explain cat’s cough.
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Fitness10 Easy Snoring Remedies: How to Stop Snoring
If your partner's loud snoring ring through the halls all night，it can be a nightmare for a variety of reasons. You may wake up tired all the time because you find it difficult to fall asleep, stay asleep or go back to sleep during the night. Also your partner may wake up all the time because he or she didn't sleep restfully (perhaps because of your repeated elbowing to get him or her to shut up).
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PetsFive Basic Things You Need to Know About Raising Pet Parrots
Parrots have become very popular as pets due to their cuteness, colorful feathers and unique ability to imitate human voices, but parrots breeding is not easy. If you are parrots-raising novices, here are five tips for you.